The Unlimited Self: Destroy Limiting Beliefs, Uncover Inner Greatness, and Live the Good Life by Jonathan Heston
Author:Jonathan Heston [Heston, Jonathan]
Language: eng
Format: epub, azw3
Publisher: Jonathan Heston
Published: 2015-11-27T18:30:00+00:00
Note: This process is adapted and personally modified from Byron Katie’s non-profit system “The Work”. I highly recommend her resources.
In fact, intentional devotion to implementation to this process can change your life in a matter of days. Many I know have personally experienced dramatic shifts and new inner freedom as a result of taking their long-held beliefs through this exercise. This process can often feel like the secret, magic key because of how simple, yet powerful, it can be in propelling you toward an unlimited life.
That being said, this process can be painful because we are so attached to our limiting beliefs. Suspending belief in them long enough to truly examine them may feel impossible. So it will feel like work. You are developing an incredibly powerful life skill. At first, as you are practicing, it may not feel natural or very productive. It might not seem the process “works”. But eventually you will easily fly through these steps in a minute or two.
I find Freedom Hacking to be tremendously successful, but there are times when the issue is really deep and takes help or time to process fully. Further, not all beliefs are limiting. Sometimes part of embracing reality is embracing the struggle we have with it.
Please Note: If you haven’t read the previous sections, it is highly recommended that you do so before attempting to tackle these exercises.
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The Unlimited Self: Destroy Limiting Beliefs, Uncover Inner Greatness, and Live the Good Life by Jonathan Heston.azw3
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